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Spirit Yoga Dublin
Gym Name: Spirit Yoga Dublin Gym Area:
Malahide, North Dublin
Hatha Flow Yoga links the postures practiced in a regular Hatha Yoga class into a sequence of movements that "flow" with the breath. Hatha Flow involves moving from one posture to another which will naturally build heat in the body. Working to strenghten the body and release tension.
Classes available in Dublin Monday - Friday see website for times
Gym opening Times: