Spinning
Area: Ferrybank, Arklow
Description: A motivational cycling class on stationary bikes. Great for calorie burning and fitness.

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Step Aerobics
Area: Ferrybank, Arklow
Description: Step aerobics is a great way to burn fat, shape and tone, and build muscles

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Yoga
Area: Bray
Description: This form of exercise is extremely effective for improving flexibility, stress management and relaxation skills, focus, and awareness of the breath.

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Zest Indoor Cycling and Core
Area: Bray
Description: Zest Indoor Cycling is particularly versatile because it's a non-impact activity, ideal for post-rehab patients, pre/postnatal women and people with overuse injuries, back pain or arthritis.

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