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Classes available from Waterford »
Adult Swimming Classes
Area: Waterford City
Description: Swimming is a great activity that tones your entire body while providing an excellent cardiovascular workout; it strengthens your heart muscle and improves delivery of oxygen to muscles. It builds ...
Area: Waterford City
Description: Swimming is a great activity that tones your entire body while providing an excellent cardiovascular workout; it strengthens your heart muscle and improves delivery of oxygen to muscles. It builds ...
Aerobics
Area: Waterford
Description: An exhilarating and effective workout that burns a high amount of calories whilst having fun through dance. This class is suitable for both beginners and advanced.
Area: Waterford
Description: An exhilarating and effective workout that burns a high amount of calories whilst having fun through dance. This class is suitable for both beginners and advanced.
Aerobics and Body Tone
Area: Waterford
Description: This class is a combination of Cardio Vascular and Body Tone giving you a total body workout.
Area: Waterford
Description: This class is a combination of Cardio Vascular and Body Tone giving you a total body workout.
Aqua Aerobics
Area: Waterford
Description: Due to its popularity we have 4 different sessions with different times all through the week.
Area: Waterford
Description: Due to its popularity we have 4 different sessions with different times all through the week.
Aqua Aerobics
Area: Waterford
Description: Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow water, with toning exercises that are designed to use upper and lower body moves to strengthen and firm.
Area: Waterford
Description: Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow water, with toning exercises that are designed to use upper and lower body moves to strengthen and firm.
Beginners Spin
Area: Waterford
Description: Extremely beneficial for improving endurance and speed whilst being a highly effective fat burning class. It incorporates interval and sprint work into one intense workout. Try this class to ...
Area: Waterford
Description: Extremely beneficial for improving endurance and speed whilst being a highly effective fat burning class. It incorporates interval and sprint work into one intense workout. Try this class to ...
Body Tone
Area: Waterford
Description: This class is designed to sclupt and tone your body to perfection. Tuesday 7.10pm with Edel. This class is a combination of an intensive fat burning session and body tone to sculpt every part of ...
Area: Waterford
Description: This class is designed to sclupt and tone your body to perfection. Tuesday 7.10pm with Edel. This class is a combination of an intensive fat burning session and body tone to sculpt every part of ...
Boot Camp
Area: Waterford City
Description: Take your fitness to the next level with our Boot Camp classes. Combining varied classes different days of the week its an exciting and fun way to stay fit!
Area: Waterford City
Description: Take your fitness to the next level with our Boot Camp classes. Combining varied classes different days of the week its an exciting and fun way to stay fit!
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