Aerobics
Area: Roscommon
Description: Aerobics classes are a specialised form of exercise aimed at strengthening the body's cardiovascular system without overly stressing any particular part of the body.

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Circuit Training
Area: Roscommon
Description: Circuit training is ideal for athletes and general fitness. It's an excellent way to develop both strength and cardiovascualr endurance

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Personal Training
Area: Ballaghaderreen, Roscommon
Description: With over 20 years in the Health And Fitness Industries, we are proud to launch a new set of classes in the Roscommon region, along with a one-to-one personal training service to cater to all of ...

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