Classes available from Kerry »
Aerobic Cardio Kick
Area: Castleisland,
Description: Aerobic Cardio Kick Combo Classes. Beginner & advanced Evening Classes.
Aqua with Ita
Area: Ballybunion
Description: A great cardio & strength workout in the pool. A great cross-training class for all fitness levels.
Fat Burning Classes
Area: County Kerry
Description: Cardio kickbox class, legs, tums and bums toning and fat burning circuit for those wishing to lose the inches and tone up.
Nutrition Club
Area: County Kerry
Description: – Each week receive a new and yummy food plan to follow, food diary analysis, measurements to monitor results and exercise advice. Guaranteed results when you stick to this plan.
Can’t make the ...
Pilates
Area: Castleisland,
Description: Morning & Evening classes, Morning Fat Buster Session. Lunchtime 30 Session
Pilates with abs and back care
Area: County Kerry
Description: Strengthen your core muscles and improve your posture. Excellent class for all abilities. Level one for total beginners. Level two for improvers.
Tae Bo
Area: Ballybunion
Description: Tae Bo is a martial arts/aerobics/dance move which depending on the intensity of your class, you can burn up to 800 calories in a one-hour session.
Taekwon-Do
Area: Ballybunion
Description: Improve your health, make new friends and enjoy yourself with our Taekwon-Do classes.
Teen Gym
Area: Ballybunion
Description: Workout for kids aged 13-17.
Total Body Tone
Area: Co-Kerry
Description: Places emphasis on bums,tums & thighs, class run for an hour. 10 weeks course. 10% discount for existing gym members