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Classes available from Galway »
Body Balance
Area: Bohermore
Description: Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured ...
Area: Bohermore
Description: Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured ...
Boot Camp
Area: Bohermore
Description: Intervals of high intensity cardio including: rebounding, kickboxing, basic step power moves, plyometrics plus more. Alternating with resistance training including free weights, medicine balls, ...
Area: Bohermore
Description: Intervals of high intensity cardio including: rebounding, kickboxing, basic step power moves, plyometrics plus more. Alternating with resistance training including free weights, medicine balls, ...
Boxercise
Area: Bohermore
Description: Boxercise follows the methods employed in boxing as closely as possible whilst ensuring the maximum amount of safety and exercise. • It offers a new variety of movement • It covers all ...
Area: Bohermore
Description: Boxercise follows the methods employed in boxing as closely as possible whilst ensuring the maximum amount of safety and exercise. • It offers a new variety of movement • It covers all ...
Breakfast Club Spinning
Area: Oranmore
Description: Start your day the right way with this intensive 30min spinning class. This class will wake you up and get your metabolism revved up for the day.
Area: Oranmore
Description: Start your day the right way with this intensive 30min spinning class. This class will wake you up and get your metabolism revved up for the day.
Kettle Bells
Area: Bohermore
Description: This class works on strength, conditioning, endurance, cardio and fitness work. See more muscle tone and defination.
Area: Bohermore
Description: This class works on strength, conditioning, endurance, cardio and fitness work. See more muscle tone and defination.
Medicine Ball
Area: Bohermore
Description: Most of you know that a stability ball is an excellent way to work every part of your body, including your abs, hips and thighs. Using a ball, whether you're doing crunches, pushups or using it as ...
Area: Bohermore
Description: Most of you know that a stability ball is an excellent way to work every part of your body, including your abs, hips and thighs. Using a ball, whether you're doing crunches, pushups or using it as ...
Pilates
Area: Oranmore
Description: Promotes deep muscle toning for inch loss and emphasises core strength, stability, flexibility and relaxation. One of the newest and most innovative ways of working out, Pilates has taken the ...
Area: Oranmore
Description: Promotes deep muscle toning for inch loss and emphasises core strength, stability, flexibility and relaxation. One of the newest and most innovative ways of working out, Pilates has taken the ...
Spinning
Area: Oranmore
Description: A fun and challenging indoor workout that takes you outside! A workout through a variety of scenarios such as valleys, climbs, sprints and downhill races on your fixed wheel stationary bike. ...
Area: Oranmore
Description: A fun and challenging indoor workout that takes you outside! A workout through a variety of scenarios such as valleys, climbs, sprints and downhill races on your fixed wheel stationary bike. ...
Spinning
Area: Bohermore
Description: This is a heart pumping indoor cycle class. Specially designed stationary bikes allow for speed cycling and hill climbs. Guaranteed to get you sweating and burning lots of calories
Area: Bohermore
Description: This is a heart pumping indoor cycle class. Specially designed stationary bikes allow for speed cycling and hill climbs. Guaranteed to get you sweating and burning lots of calories
TRX
Area: Bohermore
Description: The users hands or feet are suspended from an anchor point while the opposite end of the body is in contact with the ground. A desired proportion of the users body weight is loaded on to the ...
Area: Bohermore
Description: The users hands or feet are suspended from an anchor point while the opposite end of the body is in contact with the ground. A desired proportion of the users body weight is loaded on to the ...
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