Classes available from Cork »  
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spinning
Area: churchfield
Description: Spin your way to fitness



step aerobics
Area: churchfield
Description: suitable for all



Stretch & Grow
Area: Cork
Description: A variety of classes to suit all levels of fitness for both men and women



Studio Cycle
Area: Cork
Description: A variety of classes to suit all levels of fitness for both men and women



Tai Bo
Area: Tivoli
Description: Tai-bo is a whole-body workout.It's a great calorie-burner: anything from 350 to 800 calories per hour depending on your age, body-shape, level of fitness and the content of the class.



Time To Tone
Area: Western Road
Description: A mixture of endurance, flexibility, balance training & muscle strength.



Tone & Sculpt
Area: Western Road
Description: This class includes a basic aerobic warm up and will alternate with rebounding & studio pump which focuses on all the body muscles, giving a great overall toning to the body.



Yoga
Area: bishopstown, cork
Description: Yoga classes, contact us for class times..



Yoga
Area: Douglas West.
Description: Douglas Yoga Centre is a studio located in the heart of Douglas village that aims to cater for all members of the community regardless of age or ability. Benefits of Yoga It has many recognised ...



Yoga
Area: Western Road
Description: Course runs over 6 weeks. Call 021 4222 444 for more details.



Zumba
Area: Western Road
Description: Zumba is a great cardiovascular workout. It is an exhilarating, effective, easy to follow, Latin inspired, calorie-burning dance that`s moving people toward joy and health.



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