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Boot Camp
Gym Name: NRG Fitness Bohermore
Area: Cuirt Seoige, Bohermore, Galway
Type: Aerobics
Duration: 45 mins
Start Time: ongoing
Fees: Included in Membership
Time: 7:15 am Monday & 1:10pm Tuesday & 8pm Wednesday
County: Galway
Description: Intervals of high intensity cardio including: rebounding, kickboxing, basic step power moves, plyometrics plus more. Alternating with resistance training including free weights, medicine balls, body weight resistance training. Take the challange.
Boot Camp
Gym Name: NRG Fitness Bohermore
Area: Cuirt Seoige, Bohermore, Galway
Type: Aerobics
Duration: 45 mins
Start Time: ongoing
Fees: Included in Membership
Time: 7:15 am Monday & 1:10pm Tuesday & 8pm Wednesday
County: Galway
Description: Intervals of high intensity cardio including: rebounding, kickboxing, basic step power moves, plyometrics plus more. Alternating with resistance training including free weights, medicine balls, body weight resistance training. Take the challange.
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