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Kettle bells



Gym Name: Clubvitae Wexford
Area: Maldron Hotel, Ballindinas, Barntown
Type: Kettlebells
Duration: 45 mins
Start Time: ongoing



Fees: €5 members, €10 non members
Time: 9.30am wednesday morning & 7pm wednesday evening
County: Wexford
Description: Kettle bells are resistance & aerobic training combined with LME (local muscular endurance) they help to build your core strength & tone abs while increasing muscle tone and burning fat.