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Aqua Aerobics
Gym Name: The Heritage Resort Health Club
Area: Heritage Golf and Spa Resort, Killenard
Type: Miscellaneous
Duration: 45 Minutes
Start Time: ongoing
Fees: Members: Complimentary; Non Members €7
Time: Tues & Thurs 7.15pm; Wed & Fri 10.30am
County: Laois
Description: Aqua Aerobics is performed in water of standing depth. Due to the fact that the water supports your body it is suitable for participants of all ages and fitness levels. It can help with weight loss as well as building strength and tone in all the muscles. It can also be a fun way of working out!
Aqua Aerobics
Gym Name: The Heritage Resort Health Club
Area: Heritage Golf and Spa Resort, Killenard
Type: Miscellaneous
Duration: 45 Minutes
Start Time: ongoing
Fees: Members: Complimentary; Non Members €7
Time: Tues & Thurs 7.15pm; Wed & Fri 10.30am
County: Laois
Description: Aqua Aerobics is performed in water of standing depth. Due to the fact that the water supports your body it is suitable for participants of all ages and fitness levels. It can help with weight loss as well as building strength and tone in all the muscles. It can also be a fun way of working out!
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