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Yoga
Gym Name: The Heritage Resort Health Club
Area: Heritage Golf and Spa Resort, Killenard
Type: Yoga
Duration: 90 minutes
Start Time: Mar 11, 11
Fees:
Time: Fridays 6.30-8pm
County: Laois
Description: Yoga classes at the Heritage Resort - A workout program that's easy to learn, requires little or no equipment, and benefits both body and mind. This class, led by our highly experienced instructor, can help in strengthening your cardiovascular system, toning and stretching your muscles, and improving your mental fitness. Many people who practice yoga say that it reduces anxiety and stress, improves mental clarity, and even helps them sleep better.
Yoga
Gym Name: The Heritage Resort Health Club
Area: Heritage Golf and Spa Resort, Killenard
Type: Yoga
Duration: 90 minutes
Start Time: Mar 11, 11
Fees:
Time: Fridays 6.30-8pm
County: Laois
Description: Yoga classes at the Heritage Resort - A workout program that's easy to learn, requires little or no equipment, and benefits both body and mind. This class, led by our highly experienced instructor, can help in strengthening your cardiovascular system, toning and stretching your muscles, and improving your mental fitness. Many people who practice yoga say that it reduces anxiety and stress, improves mental clarity, and even helps them sleep better.
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