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Yoga
Gym Name: Citywest Health and Leisure Centre Dublin
Area: Citywest, Saggart, Dublin 24
Type: Yoga
Duration:
Start Time: ongoing
Fees:
Time:
County: Dublin
Description: A workout program that's easy to learn, requires little or no equipment, and benefits both body and mind. This class can help in strengthening your cardiovascular system, toning and stretching your muscles, and improving your mental fitness. Many people who practice yoga say that it reduces anxiety and stress, improves mental clarity, and even helps them sleep better.
Yoga
Gym Name: Citywest Health and Leisure Centre Dublin
Area: Citywest, Saggart, Dublin 24
Type: Yoga
Duration:
Start Time: ongoing
Fees:
Time:
County: Dublin
Description: A workout program that's easy to learn, requires little or no equipment, and benefits both body and mind. This class can help in strengthening your cardiovascular system, toning and stretching your muscles, and improving your mental fitness. Many people who practice yoga say that it reduces anxiety and stress, improves mental clarity, and even helps them sleep better.
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