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Dance Aerobics

Gym Name: JJB Fitness Club
Area: Dundalk retail park, Inner Relief Rd,, Dundalk,
Type: Aerobics
Duration: 60mins
Start Time: ongoing

Fees:
Time: Monday @ 9.30
County: Louth
Description: Dance aerobics is a fun way to workout with enjoyable music to motivate you throughtout the class to keep moving those Happy feet. It will help strengthen the body including the weith bearing bones and cardiovascular muscles. It helps you lose weight as well as builds your body muscles.