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Step Aerobics



Gym Name: Greenbank Health and Leisure Centre
Area: Seven Oaks Hotel, Carlow
Type: Aerobics
Duration:


Fees:
Time:
County: Carlow
Description: Step Aerobics involves aerobic style movements performed on an adjustable platform. Steps can be adjusted to 3 different heights depending on the desired intensity you wish to work at. Step provides participants with an effective aerobic workout combined with local muscular endurance work for the legs




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