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Aqua Aerobics

Gym Name: Kingfisher Club Clare Inn Hotel
Area: Dromoland, New Market-on-Fergus
Type: Swimming
Duration:
Start Time: ongoing

Fees:
Time: Wed 7.30pm-8.15pm
County: Clare
Description: Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow and/or deep water, with toning exercises that are designed to use upper and lower body moves to strengthen and firm. Water provides great resistance with minimum impact to the body! Move to the music.