Class Details » «Back

Adult Swimming Classes

Gym Name: Kingfisher Club
Area: Tramore Rd, Waterford City
Type: Swimming
Duration:
Start Time: ongoing

Fees:
Time:
County: Waterford
Description: Swimming is a great activity that tones your entire body while providing an excellent cardiovascular workout; it strengthens your heart muscle and improves delivery of oxygen to muscles. It builds the body, soothes the mind, regulates breathing, stimulates circulation, and puts no stress on the joints