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Aerobics



Gym Name: Active Health Club
Area: Hotel Kilkenny, College Road
Type: Aerobics
Duration: TBA


Fees: TBA
Time: TBA
County: Kilkenny
Description: An aerobic session is extremely effective in burning fat, increasing muscle tone an improving cardiovascular fitness. It consists of aerobics moves jogging, skipping, side steps, hops, grapevines to name but a few, all put together into fun routines to music.




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