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Gym Name: Active Health Club
Area: Hotel Kilkenny, College Road
Type: Aerobics
Duration: TBA
Fees: TBA
Time: TBA
County: Kilkenny
An aerobic session is extremely effective in burning fat, increasing muscle tone an improving cardiovascular fitness. It consists of aerobics moves jogging, skipping, side steps, hops, grapevines to name but a few, all put together into fun routines to music.

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