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Beginners Spin

Gym Name: Splashworld
Area: Tramore, Waterford
Type: Spinning
Duration: TBA
Start Time: ongoing

Fees: TBA
Time: TBA
County: Waterford
Description: Extremely beneficial for improving endurance and speed whilst being a highly effective fat burning class. It incorporates interval and sprint work into one intense workout. Try this class to improve your fitness levels or to compliment other sport.